Weigh In Wednesday and More...

Hey guys! So, last week I set goals.... did I accomplish them? No... not really. UGH! But at least I set them, and I am aware of them... and I will be doing something to change that. I do have a few excuses (to make me not feel so bad lol).

So, here's my last weeks goals:
Blog: 2 times to get back into the swing of things. Maybe a recipe once a week? But I want to post on Wednesday's... Maybe a weigh in Wednesday like Desiree over at Finding the Skinny Geek Within? (So here it is, Wednesday... At least I got half my goal done.)
Vlog: Film 3 videos, and post at least twice a week. Seems like Monday's and Thursdays are good days. You can check out my YouTube channel here! (I started filming 2 different videos, but the final products were awful... and I just won't share those... because I want to share things people can actually make and eat. I didn't post anything either, because the other phone that I was using while my new one was in transit has crashed along with a few saved videos. So starting from scratch, again.)
Book: I really miss reading! I need to start a new book (I have several to choose from) (So... I started P.C. Cast's book Goddess of the Sea... but I was reading it on my old phone... which I just mentioned has crashed... so now I've lost all progress on that. I'll have to start again.)
Diet: No more cheating, back on track. Track with MFP at least 4 days this week (I only had one cheat, and it wasn't like I had a choice... I was at work (Kitchen) where we were making steak fingers, mashed potatoes and some disgusting veggy... So I ended up eating the steak fingers and a tiny bit of mashed potatoes... but luckily I kept the rest of my day good, so I didn't blow it. And as for tracking, I tracked 1 full day, and am tracking today... I need to do better with this.)
Fitness: Try to find some good core exercises that won't hurt the hell out of my back. I'm going to wait until after the first of the year to do anything very hard core... so I will stock pile, try things out, find out what works, and get ready for the 1st of Jan. (So I found a couple of good yoga tutorials and an awesome website that makes "fan-based" type work outs... I love it... I can't wait to get started after the first of the year.... Yes, I'm going to wait.)

So let's talk about Weigh In Wednesday... Last week I weighed in at 167. This week, I'm so excited, because I weighed in at 162.6!! I'm exactly 20 lbs down from when I started doing LCHF (low carb/high fat). It works faster for some... this took me 6 months... but who cares? It's fraking gone, and never coming back! 

Also, I'm only 1.4 lbs away from losing a grand total of 30 lbs since the first of the year!! I never actually thought I would make it this far...I figured I would start, but then when I got bored, or didn't get INSTANT results, I would give up like I always used to. But I stuck with it, and BAM!! How awesome! I couldn't have done it without all the friends I've made online this year!