Hey there!
So, as the title suggests, #WLBootcamp has begun! I'm super excited! This is a new challenge for the new me. Hot damn, this is going to happen!
My starting weight is 191.2... and I will NEVER EVER see that number again!
My first weeks challenge? Creating a plan...
My weight loss and fitness goals, and the ways I will reach them. I'm assuming for the week, and the long run too. I have already cut out soda, which is HUGE, because I drank like a 12 pack a day (no f'n lie!) and I have also cut out junk food. Other food goals will have to be figured out, because except for soda and candy, I don't actually eat that poorly. As for exercise... I plan on walking this week, and starting a Couch to 5k program within the next week or 2... maybe 3. My goal is to be able to jog a 5k by May. I want to travel to California to be with my cousin for her birthday and jog in the Color Run with her. I think that is a feasible goal. :-)
HI Becka I'm following you from the SisterHood. Good luck in your journey this year. You've got this!
ReplyDeleteHey Andy! Thank you! I'm going to try really hard, and I can't wait to do see what we can accomplish as a group, that I could not do alone!
DeleteCongrats on cutting out soda! How did you do it? I've tried several times & can't seem to make that a habit that stays away for good. If you start now, you should be able to do the Color Run by May. I started running (ok jogging... slowly) in February and thought I was going to die after trying to jog 1 mile. Now I can go the full 5k. I'm still tired at the end, but I don't feel like I'm going to keel over. I'm slow & I don't care. I'm just glad I'm doing it. Good luck on your weight loss & exercise goals!
ReplyDeleteHonestly Jennifer, I have to say that I have cheated a little bit. My doctor put me on a medication for migraines called Topamax that makes soda taste nasty as all hell, and also, because it's a migraine med, I don't get the caffeine headache from quitting. That's not why it was prescribed for me though, but it worked out that way.
DeleteThank you for letting me know that even though I will be slow (extremely) eventually I will get there. :) I'm excited! Congrats on you doing it too!