Wednesday, March 5, 2014

I think I might be on it again

Wow... I'm not sure if that title sounded good or bad lol. The first few days of March were kinda crappy, as we got a huge weather system in that produced an inch of sleet/ice and then 6 inches of snow over the course of the weekend. I had planned to start walking, because the weather had been in the 50's and 60's the days before that. Stupid Oklahoma weather... GAH! But, the weather will be warming up again by the end of the week, so I will get my fat ass out there and start walking. I also started doing 10 jumping jacks and 10 squats every time I go to the bathroom (after obviously, or that would be messy). Anyway, that will add up over the course of the day, I just have to figure out how to keep track of it. Any suggestions??

I'm also going to cut my portions, and start tracking again... I did much better when I tracked. I know it's important, even if what I'm eating might be a Twix or something, I could see it, and know what was going on. Flying blind is not a good idea.

2 comments:

  1. defiantly track www.myfitnesspal.com is Great and Free, but it makes you more conscious of what your putting in, and also of where you will be weight wise if you continue. As for bathroom trick great idea! I use a fitbit to count all so don't know what to suggest for tracking. If your stuck inside why not join a fitness challenge where you can try all different workouts FREE here is a channel I follow http://www.youtube.com/channel/UCD0nBMLdq_KbIK9u-mzpNkA

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  2. Have you ever checked out Tribesports.com? They have great challenges and you can track the number of jumping jacks etc.. that you do every day. The after bathroom break is a great idea!

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